Loving-Kindness Series

Whether you want to feel a stronger connection with yourself or a deeper sense of belonging, the loving-kindness workbooks are for you. Through simple meditative coloring guides and loving-kindness affirmations, you’ll be practicing and putting into work heart-opening qualities that will embolden you to cultivate benevolence and kindness. Rekindle a fresh relationship with yourself and others by offering phrases and focus to the practice of blessing yourself and others. Choose from self-blessing exercises to practices that will enable you to embark on a healing path with your kindred. 

Learn more about self-blessing and other loving-kindness meditations and get access to download a free printable exercise from the Coloring Method.

Explore the Series

  • I Bless You Sister: Simple Coloring Meditations for Loving-Kindness (Blessings)

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  • I Bless You Brother: Simple Coloring Meditations for Loving-Kindness (Blessings)

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  • I Bless You Mom: Simple Coloring Meditations for Loving-Kindness (Blessing)

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  • I Bless You Dad: Simple Coloring Meditations for Loving-Kindness (Blessings)

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  • I Bless You Darling: Simple Coloring Meditations for Loving-Kindness (Blessings)

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  • Daily Self-Blessings

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